Blood type diet

2020-12-08 17:06:48

alimentazione3690@hub.netzgemeinde.eu

The Blood type diet is very popular in Italy under the name La dieta gruppo sanguigno del dottore Mozzi

New Study Debunks Blood Type Diet (12/2020, pcrm.org)

ABO blood types benefit similarly from plant-based diet, according to research published in the Journal of the Academy of Nutrition and Dietetics

Blood type was not associated with the effects of a plant-based diet on body weight, body fat, plasma lipid concentrations, or glycemic control.

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Blood Type Is Not Associated with Changes in Cardiometabolic Outcomes in Response to a Plant-Based Dietary Intervention (12/2020, jandonline.org)
Blood type diet (Wikipedia)

Nutrition Health Vegetarian

2020-12-08 18:36:12

Marshall Sutherland

dwatney@hub.farthinghalearms.com

I always felt like the blood type diet just didn't hold up. The idea that people who evolved in different areas ended up with particular blood type and particular optimal diets makes sense. The thought that the genetics that determine blood type are the same genetics that determine optimal diet makes much less sense. So, to expect that, as humans have been mixing genes around the planet, the blood type genes and the diet genes would stick together just never made sense to me.