"Groundbreaking" is a big word, but yes, finally a American Dietary Guideline that you can read without major discomfort.
Still dissatisfied treated for me are the fats.
The American Heart Association’s new and groundbreaking dietary guidelines (11/2021, www.foodpolitics.com)Most of these repeat and reinforce the 2020-2025 Dietary Guidelines for Americans.
The two big differences in the recommendations:
- Clarifying protein recommendations: these include all sources but emphasize plant sources
- Including a new one: minimize ultra-processed foods
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2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association (ahajournals.org)
