More and more city dwellers are collecting food in the asphalt jungle. They harvest herbs by the roadside and grow wild vegetables in cracks in the concrete. For these modern foragers and hunters, the food is free, tasty and more varied than in the supermarket.
If you want to understand why the Dietary Guidelines Advisory Committee has chosen not to recommend reducing intake of ultra-processed foods, read this book.
And, amazingly, the book is available as open source. Read the book online here.
Olive oil was revered and cherished by the ancients. But its distinctive peppery taste is really a modern invention
Next time you dip a piece of bread into a good olive oil, savour it for a moment, and seek that peppery flavour on the back of your tongue. It’s a flavour that conveys the presence of healthy polyphenols, and that pepperiness is a celebrated protagonist of the Mediterranean lifestyle. Today, it signifies authenticity and a connection to ancient traditions. But that very pepperiness tastes much like the advent of industrial capitalism and the creation of modern power relations in the Mediterranean world. It tastes like the growing network of global shipping routes, and the increasing rotational speed of well-lubricated industrial machinery. It’s a flavour that announced the dawn of a new world, the flavour of mechanisation.
The world's most prolific tea drinkers are not in the UK or in Ireland, but in a little-known German region that has developed a unique and fascinating tradition.In Germany's flat and sparsely populated north-western corner, a region known as East Frisia, an old tradition has helped locals set an unusual record. Here they drink, on average, more tea than anyone else in the world.
The truth is that there’s only one way it feels right tell this story, and that is to contextualize it in the exact way that the entire thing was contextualized in my own life. It’s a story you don’t hear much in public, but I sure have heard it over and over in confidence. And I feel like it’s a story that needs to be told.So this is my story: the story of how my veganism, held in deepest conviction, hit the wall of health crisis, and cracked with doubt.
No, it wasn’t B12. My B12 and D were great.
Vapors from the delicious food have a surprising effect
Wine played a fundamental role in Greco-Roman Antiquity (Van Limbergen Reference Van Limbergen2020). A quintessential tool in Roman winemaking was the dolium, a large earthenware vessel with a rounded body, a flat base and a wide mouth that was used for fermenting, storing and ageing wines.
Colombia became one of the first countries in the world to tax ultra-processed foods earlier this year and customers are feeling the impact
“We found that even people in rural areas who have access to kitchen gardens or crop cultivation do not eat their crops but sell them on the market,” Dulsrud says. “They use this income to pay for school expenses for their children and to buy cheap food with lesser nutritional value, which is often highly processed.”