For millennia, people slept in two shifts – once in the evening, and once in the morning. But why? And how did the habit disappear?
“Powernapper’s Paradise explores life and the people in the Philippines, where it seems okay to sleep at work.”Powernapper’s Paradise premiered at Tempo Documentary Film Festival in March 2022, where it received the Honorary Award: “A thoroughly visual experience that rocks the viewer through issues that challenges the Western world’s notion of productivity.”
Early risers did the equivalent of walking 20 to 30 minutes more each day compared to “evening types,” who tend to stay up late.
American work culture, seeping around the globe, threatens to ruin the pleasures and benefits of public, communal sleep
