Millennials are gobbling down plant-based burgers, prompting meat producers to question the health benefits of “ultra-processed imitations.”
It’s not enough that the meat industry is attacking plant-based alternative meat products.Now, to my amazement, one brand is attacking another and in a full-page ad in the New York Times, no less.
And the winner is…As with any diet, success will be dictated mostly by adherence. When it comes to weight loss, ADF is likely to lead to the most rapid success, but sustaining weight loss in the long term may be aided by the less intense 5:2 approach.There is some evidence that adherence could be greater in TRE, as completely restricting food intake may be easier for some people than severely restricting it. In this sense, research suggests that skipping dinner may be better for health than skipping breakfast.It’s important to note that most research suggests that intermittent fasting is no better than traditional methods of dieting. But intermittent fasting regimens that have prolonged periods of fasting, such as TRE with shorter feeding windows and 5:2 with two consecutive very low calorie days, may provide additional health benefits.
A filmmaker is trying to preserve the art of handmade pasta by turning Italy’s Pasta Grannies into video stars.
I’m not here to tell you how to cook or to try and change your traditions and habits; my only job is to show you the data, demonstrate the science and deliver a tasty recipe or two.
Welcome to Cheese Making, formerly “Fankhauser’s Cheese Page.” Yes, my site is transitioning–I appreciate your patience.
An apple contains about 100 million bacteria—a more diverse range than any dietary supplement.
Eat a “balanced” diet, full of fresh fruits and vegetables, nuts and seeds, et cetera. If you do all that, except for specific cases, the average person shouldn’t need supplemental microbes.
Original organic was based on a simple equation:Healthy soil = healthy plants = healthy animals = healthy planet.
The inclusion of hydroponics in organic certification is thus not an example of innovation and improvement. It is an example of conquest and colonization. It is simply a hostile takeover of organic by economic forces.
Ads by the chicken lobby may convince people to eat a bit more chicken, but an avalanche of Tony the Tiger ads can get tens of thousands of children to eat Frosted Flakes every morning for years.
Be vigilant. Breakfast is the most marketed meal of the day.
Americans eat a narrower variety of foods for breakfast than anyone else. It doesn’t have to be this way.
Katogo is a traditional breakfast dish in Uganda. It is served in most regions of Uganda and is defined as a mixture of ingredients. The main ingredients of the dish are matooke and a sauce (beef, ghee, offal, beans)
