Millennials are gobbling down plant-based burgers, prompting meat producers to question the health benefits of “ultra-processed imitations.”
It’s not enough that the meat industry is attacking plant-based alternative meat products.Now, to my amazement, one brand is attacking another and in a full-page ad in the New York Times, no less.
And the winner is…As with any diet, success will be dictated mostly by adherence. When it comes to weight loss, ADF is likely to lead to the most rapid success, but sustaining weight loss in the long term may be aided by the less intense 5:2 approach.There is some evidence that adherence could be greater in TRE, as completely restricting food intake may be easier for some people than severely restricting it. In this sense, research suggests that skipping dinner may be better for health than skipping breakfast.It’s important to note that most research suggests that intermittent fasting is no better than traditional methods of dieting. But intermittent fasting regimens that have prolonged periods of fasting, such as TRE with shorter feeding windows and 5:2 with two consecutive very low calorie days, may provide additional health benefits.
A filmmaker is trying to preserve the art of handmade pasta by turning Italy’s Pasta Grannies into video stars.
I’m not here to tell you how to cook or to try and change your traditions and habits; my only job is to show you the data, demonstrate the science and deliver a tasty recipe or two.
Welcome to Cheese Making, formerly “Fankhauser’s Cheese Page.” Yes, my site is transitioning–I appreciate your patience.
An apple contains about 100 million bacteria—a more diverse range than any dietary supplement.
Eat a “balanced” diet, full of fresh fruits and vegetables, nuts and seeds, et cetera. If you do all that, except for specific cases, the average person shouldn’t need supplemental microbes.
Original organic was based on a simple equation:Healthy soil = healthy plants = healthy animals = healthy planet.
The inclusion of hydroponics in organic certification is thus not an example of innovation and improvement. It is an example of conquest and colonization. It is simply a hostile takeover of organic by economic forces.
Ads by the chicken lobby may convince people to eat a bit more chicken, but an avalanche of Tony the Tiger ads can get tens of thousands of children to eat Frosted Flakes every morning for years.
Be vigilant. Breakfast is the most marketed meal of the day.
Americans eat a narrower variety of foods for breakfast than anyone else. It doesn’t have to be this way.
Katogo is a traditional breakfast dish in Uganda. It is served in most regions of Uganda and is defined as a mixture of ingredients. The main ingredients of the dish are matooke and a sauce (beef, ghee, offal, beans)
There is no single “cancer diet.”
In other words, a low-sugar diet could help combat some cancers, but it’s certainly not as simple as Cancers eat sugar, so low sugar stops cancer.
“It’s not ‘starving’ the cancer, but rather finding precise vulnerabilities that make metabolic therapies feasible.”
But focusing on specific patterns of eating will likely be part of many cancer-treatment guidelines in coming years.
ConclusionsIn conclusion, despite the “rumors” of marketing and media, the benefit of fasting and calorie restriction in CT patients, represents only a promising intuition, which requires proper effort and time to be validated by evidence-based clinical data. Indeed, the first step should be the identification of the right set of patients to whom this approach could be applied and who could really benefit from it. Meanwhile, we believe that priority should be given to guarantee to all cancer patients the right to receive comprehensive evidence-based clinical information on their nutritional status, together with prompt and appropriate nutritional counseling and/or support, apposite to their ensuing anticancer treatment while effectively treating or preventing malnutrition and sarcopenia [31].
“La prescrizione è atto medico e terapeutico, vietato improvvisare”
“I risultati di questa ricerca, per quanto estremamente preliminari – conclude Muscaritoli – sono certamente interessanti e incoraggiano nuove ricerche. Purché i risultati non siano usati al di fuori del contesto clinico e specialistico con tentativi e regimi improvvisati quanto pericolosi per la salute. In pratica, la restrizione calorica sembrerebbe proteggere le cellule sane da fattori di rischio e stress come la chemioterapia, mentre le cellule malate invece non sono in grado di proteggersi e adattarsi alla scarsità energetica e per questo subiscono quello che viene chiamato ‘sensibilizzazione allo stress’ (Dss)”